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Quick Acne Treatments Exposed: The Truth Behind Miracle Acne Cures
Can acne be cured quickly and without effort? Is there really a revolutionary acne treatment overlooked by the medical establishment that wipes off acne in days?
The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if these alternatives are actually worth their hopes and hard earned cash. Can there be an overwhelmingly easy to follow and quick acne treatments that produce results in days?
The difference between simple and easy
If someone has mild to moderate acne that is uncommonly triggered by allergy to certain foods, then they can often begin to clear their acne very quickly and easily, relative to their previous disappointing results. All they have to do is improve their nutrition by eliminating these acne-aggravating foods and a quantum leap can often be made.
With that distinction made, let me state unequivocally that achieving permanent clear skin is never really “easy”. There is always effort and discipline involved, as there is with any worthwhile achievement. Endlessly searching for an easier way, a fairy tale quick fix, a miracle cure, a holy grail, is a misguided quest and it will lead you nowhere.
Curing acne is very simple, but for most people it is not easy. There's a big difference between simple and easy: "Simple" means the process is not complicated - if you do x and y you'll get the desired result. "Easy" implies that something can be done with little or no effort. Anyone who tells you they've discovered an “easy” or "very quick" way to clear acne is simply and boldly lying.
You can only reap what you sow
Achieving lasting clear skin requires two things:
1) You must be willing to put some effort
2) You must be patient
The problem with many people is that they are terrified from anything that appears to involve some work. They’re always looking for short cuts. As soon as they see something that promises to cure their acne "quickly," "easily," "effortlessly," "while they sleep," and so on, they whip out their wallets and take the bait.
Make no mistake; people who are prone to acne and have beautiful clear skin, especially celebrities and famous models, have worked very hard to get where they are. Many famous people with acne prone skin who now have flawless complexions have made a sacrifice to get there.
It's an absolute law of the universe that you can't get something for nothing. Your acne will fade away and your skin will become clear and glowing in direct proportion to the amount of effort you put in. You can only reap what you sow.
The 5 crucial components to an effective clear skin plan
An effective clear skin program must have five crucial components:
1. Internal and external cleansing
2. Internal strengthening and rejuvenating
3. Hormonal balancing
4. Lifestyle optimization
5. Goal setting and motivation
Except for those with acne triggered by allergies to food, it‘s extremely difficult (if not impossible) for most people to achieve permanent clear skin in days and without effort.
So there you have it. You have a solution. It's simple (just follow the steps) but it's not always easy. From here you decide what to do with your acne and your health. Like everything, in the end, it all comes down to your choices.
Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit:
http://bn229.buk028959.hop.clickbank.net
Acne Treatment: The Acne Fact Sheet
An article outlining treatment for acne flare-ups as well as skin care tips to reduce the chance of break-outs.
Blemishes. Zits. Pimples. Bumps.
No matter what you call it, nearly everyone has had to deal with acne breakouts at least one time in their life. For some women, dealing with acne is a daily struggle; however, even if you only have to deal with the occasional eruption, acne can be a painful experience.
Many different factors are considered by researchers to be the cause of acne, but a specific cause is still unknown. Factors such as increased hormones, heredity and even the use of some medications have all been attributed to triggering breakouts. In the case of women, it is often the changing levels of hormones in the 2 to 7 days prior to the beginning of a menstrual period that will trigger or worsen an acne flare-up. This combined with skin irritation (caused by rubbing, squeezing or picking at blemishes), pressure from tight clothing (in the case of body acne), pollution, and hard scrubbing can cause acne to worsen.
While dermatologists generally treat moderate to severe cases of acne, it is possible to treat a mild acne flare-up at home. Over the counter treatments that contain such compounds as benzoyl peroxide, resorcinol, salicylic acid and sulfur are often used to treat acne, but each works a little differently. When using over the counter acne treatments, always be aware of possible side effects such as skin irritation, burning or redness, which may lessen with continued use of the product. If symptoms persist or worsen, consult your dermatologist. You may need to consult a dermatologist to see which treatment type is best for your skin type, acne type and cycle of breakouts. Your doctor may also recommend a prescription medication to help control breakouts. This group of treatments include antibiotics, benzoyl peroxide, tretinoin, adapalene and azelaic acid. With all treatments, either over the counter or prescription, products may have to be used for 8 weeks or more before results are visible.
For women, a dermatologist may be able to determine whether acne is related to environment (factors such as pollution and skin irritation) or normal hormonal fluctuation. Medications such as low-dose birth control pills, corticosteroid drugs, and antiandrogen drugs may help control hormone-related acne flare-ups. The use of these types of drugs must be considered carefully, as side effects may vary greatly from person to person and sometimes include irregular menstruation, tender breasts, headache and fatigue.
The first step in any acne treatment should be prevention. By adopting a daily cleansing routine, acne breakouts can be greatly reduced. All skin types can follow these simple steps to help stop acne before it starts:
Clean Skin Gently. Using a mild cleanser twice a day and after strenuous exercise to gently clean the skin can help to reduce the chance of an acne flare-up. Using strong detergents or rough scrubbing pads may seem like the correct way to get a thorough cleaning, but these types of cleansers may actually worsen a breakout. Clean the face from under the jaw line to the hairline; use astringent only if the skin is excessively oily, and only on oily patches.
Avoid Touching the Skin. Squeezing or picking at acne blemishes raises the risk of developing scars or skin discoloration.
Avoid Excessive Sun Exposure. Women have long believed that allowing acne to “get some sun” can help in the healing process by drying out excess oil near the lesion. These benefits are only temporary, and medications to help with acne breakouts often react badly to sun exposure, making the skin more likely to burn.
Choose Cosmetics Wisely. Cosmetics that are noncomedogenic may help in preventing acne flare-ups, and all cosmetic products (including moisturizers, eye shadows and blushes) should be oil-free to help stop acne before it starts.
Treating acne breakouts can range from quick fixes to long-term regimens for skin care set by a dermatologist. With good skin care, acne can be controlled or prevented. Finding the right acne treatment may take time, as women have varying skin types and sensitivities; but with proper skin care and proper treatment of acne, every woman can have beautiful, glowing skin.